​   My approach is woven from many threads:

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• ​​Traditional, evidence-based practices like Cognitive Behavioral Therapy (CBT), when changing thought patterns can improve self-image, core beliefs, self-talk.

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• ​When trauma manifests as physical and emotional symptoms, I turn to Somatic Experiencing® —to gently release trauma stored in the body.

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• ​From Depth Psychology, we invite the unconscious to speak through dreams, symbols, and shadow work.

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• Nature-based models of human development, inspired by the work of Animas Valley Institute and the School of Lost Borders, offer an eco-psychological understanding of our natural maturing process.

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• And always, there is the  wisdom earned through years of walking with others—and myself—through the darkness to a more resourced life.​

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​Beneath all of this is a deeper calling:

To serve what Joanna Macy called the Great Turning—

a collective movement away from a culture of destruction

and disconnection, toward one that nurtures life, justice, and beauty. My work is one small offering to that much-needed great transition.​